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X-WR-CALDESC:Events for Dave Austin
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DTSTART;TZID=UTC:20250920T100000
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UID:508-1758362400-1758376800@amindfulness.co.uk
SUMMARY:How to take good care of yourself
DESCRIPTION:Helen & Dave  (mindfulnessmk.com) (amindfulness.co.uk) Invite you to join them in The Mindfulness space Promoted by mindfulnessmk.com for the second workshop on “How to take good care of yourself” which will involve mindfulness\, yoga-based movement and creative activities. \n\nDownload (PDF\, 308KB)
URL:https://amindfulness.co.uk/event/how-to-take-good-care-of-yourself/
LOCATION:The Quaker Centre\, 1 Oakley Gardens\, Milton Keynes\, K15 9BH
CATEGORIES:Mindfulness for Well-Being
ATTACH;FMTTYPE=image/jpeg:https://amindfulness.co.uk/wp-content/uploads/2025/08/Flyer-200925-Logo.jpg
ORGANIZER;CN="Dave Austin":MAILTO:dave@amindfulness.co.uk
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200930
DTEND;VALUE=DATE:20201001
DTSTAMP:20260610T065339
CREATED:20200207T115945Z
LAST-MODIFIED:20200207T122051Z
UID:277-1601424000-1601510399@amindfulness.co.uk
SUMMARY:Coming Along Side - Mindfulness Retreat
DESCRIPTION:
URL:https://amindfulness.co.uk/event/coming-along-side-mindfulness-retreat/
LOCATION:Cortijo El Azahar\, Bédar\, Andalusia\, Spain
CATEGORIES:Mindfulness for Well-Being
ATTACH;FMTTYPE=image/jpeg:https://amindfulness.co.uk/wp-content/uploads/2020/02/pdfresizer.com-pdf-resize-3-page-001.jpg
ORGANIZER;CN="Dave Austin":MAILTO:dave@amindfulness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20200430T160000
DTEND;TZID=UTC:20200430T180000
DTSTAMP:20260610T065339
CREATED:20200207T121811Z
LAST-MODIFIED:20200219T112914Z
UID:292-1588262400-1588269600@amindfulness.co.uk
SUMMARY:Mindfulness for Wellbeing An 8 week MBCT/MBSR Course
DESCRIPTION:This is closed course but if you are interested in others courses like this then please contact me for more information and details about upcoming courses.
URL:https://amindfulness.co.uk/event/mindfulness-for-wellbeing-an-8-week-mbct-mbsr-course/
LOCATION:Bromet Primary School\, Oxhey Road\, Watford\, WD19 4SG\, United Kingdom
CATEGORIES:Mindfulness for Well-Being
ORGANIZER;CN="Dave Austin":MAILTO:dave@amindfulness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180504T103000
DTEND;TZID=UTC:20180504T123000
DTSTAMP:20260610T065339
CREATED:20180220T150603Z
LAST-MODIFIED:20180220T153005Z
UID:195-1525429800-1525437000@amindfulness.co.uk
SUMMARY:Mindfulness for Well-Being\, an 8-week course to reduce stress and improve well-being
DESCRIPTION:If you would like to: \n• be able to focus on the ‘here and now’ instead of the past and the future \n• develop the ability to be calm in difficult circumstances and to make clear decisions \n• take more control of your life and improve your mental well-being\, then this course is for you. \nThe course will run on Fridays from 10.30 – 12.30 \nThe dates are: 4th\, 11th\, 18th & 25th May and 8th\, 15th\, 22nd\, & 29th June 2018 \nThe venue of the course is: Home-Start Hertfordshire\, 5 Bedwell Park\, Stevenage\, Herts\, SG11NB \nThe cost of the course is £195 including all course materials. \nFor further information and to download a booking form please click here or call Dave on: 07929 742295 \nPlaces are limited so book early to avoid disappointment \n 
URL:https://amindfulness.co.uk/event/mindfulness-well-8-week-course-reduce-stress-improve-well/
LOCATION:Home-Start Hertfordshire\, 5 Bedwell Park\, Stevenage\, SG1 1NB\, United Kingdom
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DTSTART;VALUE=DATE:20180120
DTEND;VALUE=DATE:20180121
DTSTAMP:20260610T065339
CREATED:20171024T113831Z
LAST-MODIFIED:20171031T091300Z
UID:101-1516406400-1516492799@amindfulness.co.uk
SUMMARY:Mindfulness for Well-Being
DESCRIPTION:Dates of the course: \n20th and 27th January\, 3rd and 10th February 2018\n24th February\, 3rd\, 10th and 17th March 2018 \nWays to pay:\n By cheque made payable to David Austin\n By BACS to: Account name\, David Austin; Account number\, 10117935; Bank sort code\, 20 57 40 \nWhat’s included:\n The eight week course\n All handouts\n A copy of “Mindfulness\, a practical guide to finding peace in a frantic world”\, Mark Williams and Danny Penman \nCancellation:\n Cancellation 29 calendar days or more will result in a full refund\, minus a £15.00 administration fee.\n Cancellation between 15 and 28 calendar days will result in a 50% % refund minus a £15.00 administration fee.\n Cancellation less than 14 days prior to the start of the course will result in the loss of the full amount paid\, unless it is possible to transfer you to another course.\n Failure to attend will be treated as a late cancellation and no refund will be given. \nStarfish House Map
URL:https://amindfulness.co.uk/event/mindfulness-for-well-being/
LOCATION:Starfish House\, 3 North Road\, Stevenage\, SG1 4AT\, United Kingdom
CATEGORIES:Mindfulness for Well-Being
ORGANIZER;CN="Dave Austin":MAILTO:dave@amindfulness.co.uk
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